Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip...

I can have this tendency to sit in an incredible amount of judgment of my perceived weaknesses, flaws, and dark places. I know its...

I struggled to write this week because it has been a particularly challenging week for me. A week where I have really questioned why...

I used to be far more cowardly with my heart than I am these days. I was courageous in other ways. I did take risks and I did accomplish...

What does our pain call us to heal within ourselves and how do we start the process? Some say that fear is a compass pointing you...

Your pain is literally a road map of healing which, if followed, will lead you to your destined treasure at the end. That treasure at the...