Personalized to each client based on individual focus and intentions for healing and growth. Available as single sessions or in 6 session packages. Packages offer a discount on per session fees.
This monthly group will consist of teaching, writing prompts for exploration and healing, and opportunities to receive direct coaching for those needing it. Writing will explore different themes or topics in self relationship and healing. Takes place the second Tuesday of every month.
This 3 month intensive container consists of weekly sessions to explore and discover the self through life experiences, your emotional body, mental/behavioral patterns, and spiritual understanding. We'll use the heart's energy/intelligence to navigate & transmute pain, create new patterning, and vision what's next. Combines teaching, practice, counseling, coaching, and a great deal of home practice. This intensive allows you access to continued support and guidance between sessions.
Three sessions focused on identifying trauma and its impact, using beginning
level practices to process trauma, and providing tools personalized to each
client and their needs.