I have to share this Ted Talk on Science and Spirituality given by Jeff Lieberman. I love his explanation and am endlessly fascinated...

Jeff Kober writes an amazing daily thought email. There are so many I would share but this one spoke to me as something I am really...

I’m not an expert on this, but the Mayans were not talking about the end of civilization. They were talking about a phase change. I do...

When we lose or diminish our voice, we lose a vital way to love ourselves. Speaking one’s truth is probably one of the scarier actions...

There’s that one experience, that one person, that one behavior that pulls you off your center in a way that causes you to become...

Like most people, love of the romantic kind is a subject that has consumed a lot of space in my life. I’m writing about it to shine light...

Why and how did I end up right back in that same behavior pattern before I even knew I was doing it? I always think I’m doing better and...

You are consciousness.  Consciousness creates reality. Consciousness implies choice which implies we have the power to choose what...