When we lose or diminish our voice, we lose a vital way to love ourselves. Speaking one’s truth is probably one of the scarier actions...

There’s that one experience, that one person, that one behavior that pulls you off your center in a way that causes you to become...

Why and how did I end up right back in that same behavior pattern before I even knew I was doing it? I always think I’m doing better and...

What is your personal truth? What have you discovered through this experience called life that you have assembled as the personal truth...

When we don’t get what we want in the way we want or in the timeframe that we want, a lot of stuff will rise to the surface to be healed....